My best friend Robin's sister's wedding was yesterday, and it was an absolute joy to share such a special day with many many amazing people, including my best friends since high school. I thought the following information would make for a decent post on the old blog.
Use the following tips to stay (as) healthy (as possible) during the celebration:
1. Remember that alcohol has calories--even more than carbohydrates and protein per gram. Stick with drinks that have little to no sweet additions (juice, soda, sugar, etc.). I won't tell you not to drink, or how much to drink, because an open bar is a rarity. Use your best judgment, and know your limits.
2. Choose as many healthy options as possible during cocktail hour. Load up on vegetables and fruits, make only one round to the buffet, and use only one plate. Remember, it's just an hour, and more food will follow.
3. Avoid the bread basket and butter on the table. Your dinner will be a decent size, and will probably be more delicious than both, so try to curb your appetite until your entree arrives.
4. Eat only what tastes good. If the main entree is not as good as expected, stick with the sides. There's no sense in forcing something down for the sake of cleaning the plate. With that being said, if it tastes good, eat it--that's why you did so well watching what you ate during cocktail hour! Now you can relax and enjoy your meal without worry.
5. Split dessert. There may be more than one type of dessert that you will want to sample, so remember to try sharing to save the extra calories, while still allowing for indulgence.
6. DANCE! And not just during the slow songs! Do it by yourself, with a partner, or among a large group. Not only will it burn calories, the interaction will bring you closer to your friends, family, and other guests, and not to mention create hilarious stories for the next day.
Great advice! Wonderful common-sense approach... and I'm glad you enjoyed the wedding!!
ReplyDeleteThe wedding was amazing! Glad you liked the post.
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